Helping you focus on what's important
Not Your Usual New Year’s Resolutions – How Instagram helped me make better goals As I was recently doom scrolling on Instagram (it’s okay, we counselors do it too!), I cameacross a post in which the creator instructs you to write a list of 20 things you want toaccomplish in the new year. Me, currently […]
Since the Global Pandemic hit us a few months ago, the human race has been put to the test. Within days, our lives were turned upside down and we were expected to accept the “new reality”- no questions asked. We have been let go from employment positions/ careers. We have been distanced from our families […]
Lakewood Group Therapy Empowerment is a term that we often refer to in the world of women or the disenfranchised. Empowerment is finding assertiveness, gaining titles, respect, climbing and the process of the climb, and most importantly feeling a shift and a change within ones self. Empowerment is also a process of change and moves one […]
*Women’s Therapy Group offered in Denver ~Do you try to “fix” others? ~Do you fear others are judging you? ~Do you find yourself saying, “Yes”, when you really want to say,“No? ~Do you settle for being needed when you truly want to be loved? ~Do you feel that you aren’t confident enough to achieve your […]
Divorce Help Lakewood Today I bring you information about divorce mediation from Scott B. Methling of sbmediationllc.com . As professionals, Scott and I know the benefits people of experience of navigating and the stresses of coping with high conflict in their lives. Today the focus is mediation during divorce of separation. Not only can mediation save you money in […]