Individual Intensives: Support for folx with Obsessive-Compulsive Disorder (OCD) , who are not quite ready for our 3 week Group IOP program.
Individual Intensive Outpatient (I-IOP) care for OCD is a structured, comprehensive program designed to provide targeted support while navigating challenges of OCD. We help you maintain aspects of your daily life. I-IOP is for folx who need individual support yet, would benefit from more than traditional one on one therapy. Our hope is that our offering of I-IOP will prevent an OCD crisis or inpatient treatment.
Focused Treatment Modules:
I-IOP Key Features:
-
- Exposure and response prevention (ERP)
- Acceptance and Commitment Therapy (ACT)
- Cognitive Restructuring
- Inference based CBT (I-CBT)
- Self Compassion
- Recovery Focused
- Skill development
- Pure-O management
- Behavioral Activation
- Exposure and response prevention (ERP)
Multidisciplinary Approach:
-
- A team of experienced OCD-specialized therapists works in conjunction with your individual therapist, psychiatrist to meet your treatment goals.
Comprehensive Assessments:
-
- Initial assessments and ongoing measures to ensure treatment plans are continually adjusted, reflecting your evolving needs and progress.
Exposure and Response Prevention (ERP):
-
- Core to OCD treatment, ERP techniques are employed in a controlled and supportive environment, allowing individuals to confront and manage their fears gradually.
Group and Individual Therapy:
-
- Group sessions foster a sense of community and shared understanding among participants, while individual therapy provides personalized attention to address specific challenges.
Holistic Support:
-
- In addition to symptom-focused interventions, I-IOP often incorporates holistic approaches, including mindfulness, stress management, and psychoeducation to enhance overall well-being including access to our i Focus Den.
Flexibility and Integration:
-
- IOP is designed to be flexible, allowing individuals to integrate treatment into their daily lives. This can include attending sessions during evenings or weekends.
Transition to Lower Levels of Care:
-
- As individuals make progress, there is a gradual transition to lower levels of care, such as traditional outpatient therapy, to support ongoing recovery and relapse prevention.
Benefits:
-
- Intensified Focus: Participants receive concentrated and targeted therapeutic interventions to address the intensity of OCD symptoms.
-
- Community Support: Group sessions provide a supportive community where individuals can share experiences, gain insights, and encourage one another.
-
- Maintaining Daily Life: The structure allows individuals to maintain work, school, or family commitments while receiving essential treatment.
-
- Continuity of Care: IOP serves as a bridge between more intensive care options and traditional outpatient therapy, promoting a seamless continuum of care.
This intensive approach is dynamic and a more comprehensive treatment approach without “going to treatment.” It helps folx balancing the intensity of therapy with the flexibility needed to accommodate diverse lifestyles. It is designed to empower you in your journey towards recovery from OCD while fostering a supportive team to help you challenge yourself in your life.