Take some time out of your day to enjoy the things around you, even if it is just for 5 minutes! It might be a moment of silence, a nice view outside, or your favorite song on the radio. Spring is here and what a better time to SPRING your mood and well-being into a forward direction. Take Care!
Lori Johnson, M.A., LPC-S, LAC, ACS is the Founder and Clinical Director of IFC. she is passionate about increasing awareness for the diagnosis of OCD, especially for those who struggle with co-occuring addiction. She is a clinical supervisor and trainer, speaker and advocate on the topics of Substance Use Disorder, Addiction, and OCD at the IOCDF Conference and Denver treatment centers. Featured on Podcasts, The OCD Stories, Chrissie Hodges Pure OCD Author’s podcast, and is proud to be part of the OCD Gamechangers.