For individuals who find themselves in the challenging depths of PTSD, OCD Spectrum, and anxiety, meditation and relaxation can be challenging for some people. It involves thoughtful consideration of your unique needs and preferences.

The IFC team has created a sensory-rich environment in the iFocus Den can be beneficial for individuals with mental health disorders such as anxiety, OCD, depression, and PTSD. Both for the neurotypical and the neurodiverse, our i Focus Room supports mental health recovery for current clients in psychotherapy from a physical perspective creating balance of information the body gives and the empathy we know everyone needs in recovery.

Welcome to Our Focus Room: A Sanctuary for Mental Health Recovery

At In Focus Counseling, we understand that the journey to mental health recovery is unique for every individual. That’s why we’re excited to introduce our innovative iFocus Room—a specially designed space to complement and enhance the therapeutic journey for our valued clients in psychotherapy.

Creating a Personalized Sensory Space for your experience:

In the heart of our therapeutic offerings, the iFocus Room is a haven designed to accommodate diverse sensory needs and preferences. We recognize that each person’s relationship with sensory experiences is distinctive. Whether you find solace in gentle lighting, soothing sounds, rhythmic vibrations, or tactile sensations, the iFocus Room allows you to tailor your environment to support your unique path to recovery.

Sensory Tailoring for Every Individual:

Our carefully crafted sensory menu empowers you to choose from an array of experiences, catering to different sensitivities and preferences. From calming visual scenes to immersive virtual reality environments, and from soothing sounds to invigorating tactile activities, the Focus Room provides a sanctuary where you have control over your sensory environment.

Why the Focus Room Matters:

  • Holistic Sensory Integration: Engaging the senses is a proven method for promoting emotional regulation, stress reduction, and improved focus. The Focus Room integrates the principles of sensory therapy to enhance your therapeutic journey.
  • Individualized Comfort: We recognize and honor your unique sensory profile. The Focus Room is not a one-size-fits-all space. It’s a canvas on which you can paint your sensory preferences, creating an environment that resonates with your comfort and promotes well-being.
  • Complementary to Psychotherapy: The Focus Room is an extension of our commitment to comprehensive mental health care. By incorporating sensory experiences, it complements the therapeutic work you’re doing in psychotherapy, providing an additional layer of support tailored to your needs.

How to Access the Focus Room:

  1. Speak with Your Therapist here at IFC: Discuss your interest in utilizing the iFocus Room with your therapist during your sessions. They will guide you on how to integrate this resource into your therapeutic plan.
  2. Tailor Your Experience: Explore the sensory menu and customize your experience. Your choices empower you to create a supportive environment that aligns with your goals in psychotherapy.
  3. Ongoing Collaboration: The Focus Room is a tool for collaboration between you and your therapist. Regular check-ins will ensure that your sensory preferences align with your evolving therapeutic needs.

At In Focus Counseling, we believe in the power of holistic approaches to mental health recovery. The Focus Room is an embodiment of our commitment to your well-being, offering a space where sensory engagement becomes a catalyst for healing and growth.

We invite you to step into the Focus Room and make it your own—a retreat within the journey, designed to support, comfort, and inspire.

Your Journey. Your Focus. Your Recovery.