Summer is here! Finally, the snow and cold temperatures are gone. This provides great opportunity to get outdoors. Not only do you get to enjoy the sunshine, but outdoor activities can help improve positive mood. Now, that doesn’t mean that you will go outdoors throw a frisbee around and immediately start feeling GREAT. However, being […]
Lori Johnson
Lori Johnson, M.A., LPC, LAC, ACS is the Founder and Clinical Director of IFC. she is passionate about increasing awareness for the diagnosis of OCD, especially for those who struggle with co-occuring addiction. She is a clinical supervisor and trainer, speaker and advocate on the topics of Substance Use Disorder, Addiction, and OCD at the IOCDF Conference and Denver treatment centers. Featured on Podcasts, The OCD Stories, Chrissie Hodges Pure OCD Author’s podcast, and is proud to be part of the OCD Gamechangers.
The Change in Season-Lakewood Therapist
You all know that the seasons change here in Colorado but, sometimes you pay little attention to the effect they have on your life. Outdoor time, sunshine, availability of foods you enjoy, colors you see, traffic…lets face it, all of these thing effect your mood. The change in seasons are in important factor in mood. When its cold outside […]
December Holiday Survival Group.
The Holidays are Coming! Now What? Prepare! The holidays are a time in most people’s lives where stress comes and it appears to be for no reason. Seasons change and it becomes cold outside and you might notice the stress or a change in mood or energy. This year, take a different approach and set some […]
Holiday Survival Group- Lakewood Therapist
The Holidays are Coming! Now What? Prepare! Don’t let holiday stress blind side you. Anticipate common stressors, make lists, and create a plan for optimal time management. Therapeutic group focused on Adults who are looking for ways to survive the hectic and stressful Holiday season. The holidays bring up a lot of stressful anticipation. This Holiday Survival […]
October Webinar- Denver, Lakewood Therapist
Last month In Focus Counseling LLC hosted the lunch and learn webinar on the topic of Self-Care for parents. The same webinar will be held on October 9th, 2013 from 6:30-7:30 pm Mountain Standard time. This webinar is educational information on implementation of a self-care plan. Email DenverInFocus@gmail.com to reserve your space.