Summer is here! Finally, the snow and cold temperatures are gone. This provides great opportunity to get outdoors. Not only do you get to enjoy the sunshine, but outdoor activities can help improve positive mood. Now, that doesn’t mean that you will go outdoors throw a frisbee around and immediately start feeling GREAT. However, being […]
Depression
Accepting Appointments for August
In Focus Counseling, Denver will be accepting appointments starting August 5th, 2013 in Lakewood, Colorado. Offering counseling services to individuals. Specializing in addiction recovery, depression, anxiety, and work/life balance. Please contact (720) 295-9522 or email denverinfocus@gmail.com
HAPPY
Yes, there are ways to enjoy happiness in life! This is not the end all be all list to achieve it, but think about it for a moment. Now stop thinking and start doing. Thinking and doing are two different things, that just goes with the good ‘ole saying, “Actions speak louder than words”. Take […]
Today I leave you with a quote…
Remember to find the strengths in the things you are doing each and every day.
Welcome to the blog
In Focus Counseling LLC will be accepting clients in August of 2013. We will serve the Denver metro area with affordable counseling and mental health services. Specialty areas will include, but are not limited to: Depression Anxiety Addiction/Substance Abuse Work related stress Stay tuned for additional posts, updates, helpful tips, and reflections on mental health. […]