Divorce Help Lakewood Today I bring you information about divorce mediation from Scott B. Methling of sbmediationllc.com . As professionals, Scott and I know the benefits people of experience of navigating and the stresses of coping with high conflict in their lives. Today the focus is mediation during divorce of separation. Not only can mediation save you money in […]
Anxiety
Emotional Eating Lakewood Counselor: When your eating habits get out of hand
Emotional Eating Lakewood Counselor “When Your Eating Habits Get Out of Hand” Emotional Eating- Lakewood Addiction Counselor As a member of our society member, you may or may not notice that we are bombarded with media delivery and general messages that tell us how to look, dress, feel, and act. Culture is an important factor […]
Clutter in your life? This may be contributing to your anxiety- Lakewood Therapist
Anxiety! Sometimes anxiety creeps up on you and sometimes it is there and it never leaves. Today I would like to address anxiety of a specific sort. The anxiety that spawns from the general disorganization of life. Of course, nothing in life is 100% perfect. When you look around your room, home, or office desk […]
December Holiday Survival Group.
The Holidays are Coming! Now What? Prepare! The holidays are a time in most people’s lives where stress comes and it appears to be for no reason. Seasons change and it becomes cold outside and you might notice the stress or a change in mood or energy. This year, take a different approach and set some […]
Holiday Survival Group- Lakewood Therapist
The Holidays are Coming! Now What? Prepare! Don’t let holiday stress blind side you. Anticipate common stressors, make lists, and create a plan for optimal time management. Therapeutic group focused on Adults who are looking for ways to survive the hectic and stressful Holiday season. The holidays bring up a lot of stressful anticipation. This Holiday Survival […]